
Add a Nutritious and Flavorful Twist to Your Meals
These carefully selected and unpolished lentils retain their natural nutrients, offering you a wholesome addition to your daily diet. Whether you're preparing a hearty soup, a satisfying curry, or a refreshing salad, Fortune Moong Dal adds a delicious twist that will delight your taste buds and nourish your body. Order this dal now and infuse your dishes with wholesome nutrition and irresistible taste.

Best Farms- Sourced from best of the farms

Sortex Cleaned- Free of any impurities

Nutritional Powerhouse- Rich source of plant-based protein, dietary fibre, vitamins, and minerals

Unpolished- For authentic taste and nutritional value
Enjoy unpolished Fortune Moong Dal in 2 sizes

Pouch
500g

Pouch
1kg
Frequently Asked Questions on Moong Dal
-
What are the Moong Dal benefits for health?
Moong Dal nutrition profile is wholesome. It is a high-quality plant-based protein
source, promoting digestion with its fibre content. It even provides essential iron for
energy and is heart-friendly due to its low fat and cholesterol content. Moreover, ithelps boost immunity with its natural antioxidants and thus, aids your overall well-
being and supports a healthy lifestyle. -
How to incorporate Moong dal for weight loss in your diet?
Moong dal nutritional value makes it an excellent choice for individuals seeking to
focus on their weight management goals. To incorporate Moong dal for weight loss,
you can try it in various forms such as soups, salads, sprouts, curries, or in dosa. It
offers a low-calorie, high-protein option to keep you satisfied while promoting weight
loss. -
What is the Moong Dal protein content per 100 grams?
The protein content of Moong Dal is approximately 24 grams per 100 grams. This
makes it an excellent plant-based protein source, especially for those following
vegetarian or vegan diets. -
How many Moong Dal calories are there in a serving?
One cup of Moong Dal is approximately 147 calories. The calorie count may vary
depending on factors such as serving size and preparation method. -
How to cook Moong Dal curry?
To prepare Moong Dal curry, start by rinsing it thoroughly and soak it in water for
about 30 minutes to 1 hour to reduce cooking time. Drain the soaked dal and add it to
a pot with fresh water about 3 cups the amount of dal. Bring the water to a boil, then
reduce the heat to low and let it simmer for approximately 20-25 minutes or until the
dal is tender. Add spices, salt, and seasonings and serve with freshly made chapati
or even rice. -
Are there any other Unpolished Pulses offered by Fortune?
Absolutely! Fortune Foods offers a range of Unpolished Pulses such as Arhar Dal,
Rajma Chitra, Kala Chana, Kabuli Chana and many more.
Pulses
(AH) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited), Haldia
JL No. 149, Debhog, HPL Link Road, Haldia,Purba Medinipur 721657, West Bengal India
FSSAI Lic No. 12818015000100
(TB) - Tirupati Food Industries Pvt. Ltd
587, Food Park, HSSIIDC, Rai, Dist- Sonepat 131029, Haryana India
FSSAI Lic No. 10814020000034
(SG) - SHRI GHANSHAM UDYOG
Plot No.AN-59 Akola Growth Center MIDC-4, Dist – Akola 444104, Maharashtra India
FSSAI Lic No. 11522052000314
(DB) - M/S DHIRAJLAL PREMCHAND & BROTHERS
Plot No 11/J, Road-D, GIDC, Kuvadava, Dist – Rajkot 360003, Gujarat India
FSSAI Lic No. 10020021005328
(FS) - SHUBHALAXMI FOOD INDUSTRY
Jalan Industrial Estate, Part of Khasra No. 90/1, & 90/2, Lihigaon, Nagpur 441104, Maharashtra, India
FSSAI Lic No. 11522056000113
(FD) DHARMA FOODS
Plot No: 215, Siddhi Industrial Infrastructure Park, Opp. Waghodia GIDC, Vadodara (Gujarat) – 391760
FSSAI Lic No. 10724999000376
(AN) AWL Agri Business Limited (Formerly known as Adani Wilmar Limited)
Vill. Malegaon, Tehsil- Saoner, Nagpur, (Maharashtra) – 441107
FSSAI Lic No. 10012022000225
(AE) ADANI WILMAR LTD
FSSAI Lic No. 10012026000360
(P129) Kadi-Dal-Besan
New Suervey No.318, Old Survey No. 168/1 And 168/4, Situated At Mouje Sim Karannagar, Mahesana, Gujarat – 384440
FSSAI Lic No. 10012021000399
(AK) - AWL Agri Business Limited (Formerly known as Adani Wilmar Limited) - Kadi
Plot No.: C/171, Village – Karan Nagar, Taluka – Kadi, Dist – Mehsana, Gujarat, India, PIN – 382715
FSSAI Lic No. 10012021000399
(SI) - Shankar Kashi Industries
Plot No: F-12 Part, MIDC Phase II, Akola – 444104, Maharashtra, India
FSSAI Lic No. 11522052000380