Name: Fortune Unpolished Moong Dal
Brand: Fortune Foods

Question 1

What are the Moong Dal benefits for health?

Accepted Answer

Moong Dal nutrition profile is wholesome. It is a high-quality plant-based protein source, promoting digestion with its fibre content. It even provides essential iron for energy and is heart-friendly due to its low fat and cholesterol content. Moreover, it helps boost immunity with its natural antioxidants and thus, aids your overall well-being and supports a healthy lifestyle.

Question 2

How to incorporateMoong dal for weight loss in your diet?

Accepted Answer

Moong dal nutritional value makes it an excellent choice for individuals seeking to focus on their weight management goals. To incorporate Moong dal for weight loss, you can try it in various forms such as soups, salads, sprouts, curries, or in dosa. It offers a low-calorie, high-protein option to keep you satisfied while promoting weight loss.

Question 3

What is the Moong Dal protein content per 100 grams?

Accepted Answer

The protein content of Moong Dal is approximately 24 grams per 100 grams. This makes it an excellent plant-based protein source, especially for those following vegetarian or vegan diets.

Question 4

How many Moong Dal calories are there in a serving?

Accepted Answer

One cup of Moong Dal is approximately 147 calories. The calorie count may vary depending on factors such as serving size and preparation method.

Question 5

How to cook Moong Dal curry?

Accepted Answer

To prepare Moong Dal curry, start by rinsing it thoroughly and soak it in water for about 30 minutes to 1 hour to reduce cooking time. Drain the soaked dal and add it to a pot with fresh water about 3 cups the amount of dal. Bring the water to a boil, then reduce the heat to low and let it simmer for approximately 20-25 minutes or until the dal is tender. Add spices, salt, and seasonings and serve with freshly made chapati or even rice.

Question 6

What is theMoong Dal price per kg?

Accepted Answer

Fortune Moong dal is priced at Rs.         per 500 gm pack and Rs.        per 1kg pack.

Question 7

Are there any other Unpolished Pulses offered by Fortune?

Accepted Answer

Absolutely! Fortune Foods offers a range of Unpolished Pulses such as Arhar Dal, Rajma Chitra, Kala Chana, Kabuli Chana and many more.

Archives: Fortunes

Unpolished Moong Dal

Unpolished Sona Moong Dal

Small Masoor Malka Dal

Big Masoor Malka Dal

Unpolished Kabuli Chana

Fortune Unpolished Kala Chana Whole

Fortune Unpolished Rajma Chitra

Fortune Chana Sattu

Fortune 5 minute Soya Chunkies – African Peri Peri

Fortune 5 minute Soya Chunkies – Chinese Manchurian

Ready To Cook

Changing Fortunes

Get in touch