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Healthy Desi Fix: Sprouted Moong Salad

Salads don’t have to be boring especially if you can add an Indian twist to it! This chatpata sprouted moong salad is the perfect snack for calorie-conscious and foodies alike.

Image Credit: foodandremedy

Sprouted Moong Salad

Healthy Desi Fix: Sprouted Moong Salad
Ingredients
  • Sprouts (moong) (1 ½ cup)
  • Tomatoes chopped (1 cup)
  • Cucumber finely chopped (1 cup)
  • Pomegranate seeds (2 tbsp)
  • Coriander chopped (1 tbsp)
  • Ginger juice (1 tbsp)
  • Salt (as per taste)
  • Cumin powder roasted (jeera) (1 tsp)
  • Green chilli chopped (1)
  • Lemon juice (1 tbsp)
  • Curd (2 tbsp)
  • Black pepper powder (1/2 tsp)
  • Sugar (1 tsp)
  • Fortune Oil (1 tbsp)
Method

• Boil sprouted moong with salt and about ¼ water for 2–3 mins. Then cover the pan and further for 3 mins; drain the remaining liquid. Let the sprouts cool.
• In a salad bowl, layer tomatoes followed by cucumber and pomegranate seeds.
• Now add in the cooled sprouts and all the remaining ingredients. 
• Toss and serve immediately.

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