harra pyaz jhunka with teecha harra pyaz jhunka with teecha

harra pyaz jhunka with teecha Recipe

Ingredients

    for jhunka

  • Spring Onion (6-7)
  • Fortune Rice Bran Health Oil (2-3 Tbps)
  • Ginger chopped ( 1 Tbsp)
  • Garlic chopped (1 Tbsp)
  • Green chilli chopped ( 1 tbsp)
  • Tomatoes (2)
  • Salt (To taste)
  • Coriander powder ( 1 tbsp)
  • Turmeric powder ( 1 tsp)
  • Red chilli powder ( 1 tsp)
  • Fortune besan (3 tbsp)
  • Coriander chopped (1 tbsp)

    For Teecha

  • Garlic clove ( 10-12)
  • Green chilli ( 12-15)
  • Salt ( to taste)
  • Cumin seeds ( 1 tsp)
  • Fortune Rice Bran Health Oil ( 1 tbsp)
  • Lemon juice ( 1/4)

method

  • Trim and Slice spring onions and keep aside. Preserve the greens.

  • HeatFortune Rice Bran Health Oil  in a pan and add garlic, ginger, green chilli sauté for 1 mins.

  • Add sliced spring onions and mix well. 

  • Meanwhile Chop the spring onion greens, tomatoes and keep aside. 

  • Add the tomatoes, salt, and saute for 3-4 mins.

  • Add coriander powder, turmeric powder, red chilli powder, and saute for 1-2 mins

  • Add spring onion greens, and sauté for 1-2 mins.

  • Add Fortune Besan and mix well. 

  • Add coriander chopped and mix well. 

  • Cover and cook for 2-3 mins. 

  • Meanwhile for thecha take garlic cloves, green chilli, and salt in a mortar pestle and crush well. 

  • Heat Fortune Rice Bran Health Oil  in another pan add cumin seeds and saute for 30 secs

  • Add thecha  and saute for 1-2 mins.

  • Remove from flame and squeez ¼ lemon. Mix well.

  • Serve Jhunka and thecha   with rotis. 

 


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