Soya Stuffed Capsicum
Stuffed capsicum is a dish that caters to everyone. The beauty of stuffed capsicum is its versatility, it isn’t just about adding cheese or tomato sauce. You can enjoy this Stuffed Capsicum recipe as a hearty main course, a satisfying side dish, or even a fun and colourful appetiser.
Time
25 Mins
Serves
2-3 person
What goes into making Soya Stuffed Capsicum
- 3 Capsicums (Choose any variant)
- 1 Cup Water
- 1 Cup Mini Soya Chunks
- 1 Cup White Cream Sauce
- 2 Cups Steamed Rice
- 1 Tbsp Sunflower Oil
- Garlic (Chopped)
- 1 Onion
- ¼ Cup Mushroom
- Chilli Flakes
- Oregano
- ½ Tbsp Black Pepper Powder
- Salt (To taste)
Shop the ingredients
How to make Soya Stuffed Capsicum?
Boil water with salt and add the soya chunks. Boil for 5-6 minutes.
Soak the chunks in cool water and then squeeze out the excess water.
To make the stuffing for capsicum, heat oil in a pan and saute chopped garlic until fragrant.
Add in chopped onion, saute for a minute before adding the chopped mushrooms.
Once the mushrooms start to release their water, add in the prepared soya chunks.
Add in the chilli flakes, oregano, black pepper powder, and salt to taste. Mix this thoroughly and cook for a minute.
Add in the white cream sauce and mix well.
Once this simmers, add in the cooked rice and mix well. Take off the flame.
Now, prep the capsicums by cutting off the tops and deseeding the insides.
Pour in the stuffing for the capsicum and bake for 20 to 30 minutes at 200°C. Serve this Soya Stuffed Capsicum hot!
Shop the ingredients
