Soya Sandwich
Made with versatile and nutritious soya, this Soya chunks sandwich recipe packs a protein punch without sacrificing flavour. It’s easy to whip up in minutes, yet it delivers a flavour explosion. You can customise this Soya Sandwich Recipe with your favourite spices, veggies, and spreads to create a sandwich that perfectly suits your taste buds.
Time
15 Mins
Serves
2-3 person
What goes into making Soya Sandwich?
- 1 Cup Water
- 1 Cup Mini Soya Chunks
- 1 Tbsp Cottonlite Oil
- 1 Tbsp Oregano
- 1 Tbsp Chilli Flakes
- ½ Tbsp Chaat Masala
- ½ Onion, (Chopped)
- 1 Carrot (Shredded)
- 1 Tbsp Mayonnaise
- 1 Tbsp Mint Chutney
- Bread
- Butter
Shop the ingredients
How to make Soya Sandwich?
In a pot, boil water with some salt and add the Mini Soya Chunks. Let them cook for 5-6 minutes until tender. Drain the water and squeeze the water out of the soya chunks. Grind the soya chunks.
In a pan, heat oil and saute the grounded soya chunks with oregano, chilli flakes, and chaat masala. Cook for one minute.
Transfer the cooked soya chunks to another bowl and add in onions, carrot and mayonnaise. Mix them all together thoroughly.
Now, evenly spread butter on each slice of bread. If you enjoy the flavour combination, add a layer of mint chutney on top of the butter.
Add the prepared soya stuffing between the bread slices. Top each of the slices with another slice of bread.
For a warm and crispy experience, you can grill the sandwich in a toaster or pan with a little butter until golden brown.
Cut the Soya Chunks Sandwich into your preferred shape and enjoy with tomato ketchup for dipping.
Let’s See Your Creations!
Shop the ingredients
