Soya Chunks Recipe
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Pasta with soya chunks and vegetables
Pasta with soya chunks and vegetables
    • 5 minced garlic cloves
    • 20 g Fortune Soya Chunks
    • 2 tsp olive oil
    • 20 g broccoli
    • 10 g big diced green capsicum
    • 10 g sliced zucchini
    • 10 g cherry tomatoes cut in half
    • 5 g basil leaves
    • 100 g deseeded tomatoes
    • 50 ml tomato puree
    • 2 tsps crushed red pepper flakes
    • 1 tsp sugar
    • 1/2 tsp dried oregano
    • 1/4 tsp salt
    • 1 tsp lemon juice
    • 200 g boiled penne pasta
    • 20 g parmesan cheese powder
Method of preparation
    • To prepare pasta sauce saute 3 minced garlic cloves on medium heat for 1 minute. Add tomatoes and tomato puree. Bring to a boil; reduce heat to low. Stir in red pepper flakes, sugar, dried oregano, salt and lemon juice. Cook the sauce, stirring occasionally, for 20 minutes and keep aside.
    • Heat oil in a pan; add garlic, Fortune Soya Chunks, broccoli, capsicum, zucchini and cherry tomatoes. Toss the veggies and cook for 2 minutes.
    • Pour pasta sauce over vegetables and cook for another minute.
    • Put pasta in the same pan and cook for 2 minutes.
    • Sprinkle cheese while serving.
    Garnish with basil leaves!
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